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  • This Full-Body Workout Will Leave You Drenched In just 15 Minutes

    11 monthes ago - By Men's Health

    Rodale Inc.
    Burn serious fat in the time it'd take you to get your coffeeno equipment necessary
    Need a quick, effective workout for when you're crunched for time? You've come to the right place: In our Busy Burner video series, the country's top trainers walk you through short workouts that will challenge your body when you can't spend hours at the gym.
    The clock's ticking, so check out the video above for a 15-minute, full-body workout you can do anywhere - no equipment necessary.
    Dogpound founding trainer Rhys Athayde demonstrates all the moves you need for this 15-minute workout in the...
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