• Why Holding a Grudge Is Bad For You

    15 days ago - By Lifehack

    Holding grudges holds us back, but healing can't always happen overnight.
    When we forgive, we free ourselves.
    “Sometimes closure arrives two years later, on an ordinary Friday afternoon, in a way you never expected or could have predicted. And you cry a little, and you laugh a little, and for the first time in a long time...you exhale. Because you are free.” - Mandy Hale
    Letting go creates growth. Then, we can heal. Our hearts become open again to others if we let a grudge go. We stop seeing ourselves as victims but rather victors. This doesn't lessen the accountability you may give...
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