• 10 Best Kombucha Brands To Improve Gut Health

    1 month ago - By Lifehack

    The world of tea is vast with well over 3,000 different varieties with each of them having different characteristics. But out of those selections, I want to focus on one that's gotten a lot of attention: kombucha.
    Kombucha is an olden slightly sweet, slightly acidic beverage first used in east Asia about 2000 years ago and now consumed worldwide. It is composed of either black or green tea as a base and fermented with a type of tea fungus .
    It is a non-alcoholic drink that holds vitamins, acids, and many other nutrients associated with health benefits, such as cardiovascular...
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