• 12 Healthy Brain Foods To Improve Your Concentration

    14 days ago - By Lifehack

    There are several ways food can impact your brain functions, such as memory, concentration, and alertness. This makes eating healthy brain foods essential to improving your concentration and maintaining mental well-being.
    The human body is composed of trillions of cells. To keep cells alive as well as generate and maintain their biological order, they require a constant supply of energy. This required energy is derived from the chemical bond energy in food molecules , which thereby serve as fuel for the body's cells. During this process, the body break downs the proteins, lipids, and...
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